The recent burn conducted by the BNB chain saw a total of 1,595,599.78 Binance (BNB) tokens being removed from circulation, amounting to a staggering $1 billion. This marks the 32nd burn event, resulting in over 60.7 million tokens (equivalent to approximately $14.2 billion) being eliminated from the total supply. Since the initiation of the deflationary program back in 2022, more than 30% of the token supply has been successfully burnt, leaving only 139,289,513 million BNB tokens currently in circulation.
The primary objective behind these quarterly burns is to reduce the overall supply of BNB tokens, thereby creating a scarcity that could potentially drive up the value of the token. In theory, as the supply diminishes and demand either remains constant or increases, the price of the token should experience a positive trajectory. To analyze the impact of these burns on the price of BNB, AMBCrypto conducted a detailed assessment by juxtaposing the disinflation data with the token’s price performance.
Historical data reveals that when the burn rates surpassed the $1 billion mark for the first time in early 2024, the price of BNB doubled from $300 to $600. However, despite subsequent billion-dollar burns, the price of BNB did not exhibit a proportional rally. The most recent burn event in July 2025, amounting to $1.02 billion, resulted in muted price gains compared to previous burns.
Apart from the supply reduction through burn events, the surge in on-chain activity within the BNB chain’s decentralized exchange (DEX) sector has also contributed to the upward momentum of BNB’s price. According to DeFiLlama data, BNB chain DEX volume peaked at $170 billion in June 2025, indicating a significant influx of demand from on-chain users.
While the current price of BNB stands at $692, reflecting a 15% increase from the lows observed in June, the derivatives market paints a more cautious picture. The Options market signals a bearish sentiment in the short term, with a notable demand for short-dated puts (bearish bets) over calls (bullish bets). Key levels to monitor include $660 and $700 as potential support and resistance levels, respectively, with $800 emerging as a crucial bullish target if the $700 obstacle is overcome.
In conclusion, the BNB chain’s disinflation program, coupled with the surge in on-chain activity, has positively impacted the price of BNB. As investors navigate through the market dynamics, tracking key levels such as $660, $700, and $800 will be essential in determining the token’s price trajectory in the near term. The Benefits of Regular Exercise
Regular exercise is an essential component of a healthy lifestyle. Not only does it help maintain physical fitness, but it also has numerous other benefits for both the body and mind. From reducing the risk of chronic diseases to improving mental health, here are some of the key benefits of incorporating regular exercise into your routine.
One of the most obvious benefits of regular exercise is its impact on physical health. Exercise helps to strengthen muscles, improve cardiovascular health, and maintain a healthy weight. It can also help prevent chronic diseases such as heart disease, diabetes, and certain types of cancer. In addition, regular exercise can improve flexibility, balance, and coordination, reducing the risk of falls and injuries as we age.
Exercise is also important for mental health. Physical activity has been shown to reduce symptoms of anxiety and depression, and can improve mood and overall well-being. Exercise releases endorphins, which are often referred to as “feel-good” hormones, and can help alleviate stress and improve sleep. Regular exercise has also been linked to improved cognitive function and can help prevent cognitive decline in older adults.
Regular exercise can also have a positive impact on self-esteem and body image. As we become stronger and more fit, we often feel better about ourselves and our abilities. Setting and achieving fitness goals can boost confidence and provide a sense of accomplishment. Exercise can also be a social activity, providing opportunities to connect with others and build a support network.
In addition to these physical and mental benefits, regular exercise can also improve overall quality of life. Increased energy levels, improved focus and concentration, and a greater sense of well-being are all common outcomes of regular physical activity. Exercise can also help us manage stress and cope with the challenges of everyday life.
It’s important to note that the benefits of exercise are not limited to intense workouts or long gym sessions. Even moderate levels of physical activity, such as walking, gardening, or playing a sport, can have a positive impact on health and well-being. The key is to find activities that you enjoy and can incorporate into your daily routine.
In conclusion, regular exercise offers a wide range of benefits for both the body and mind. From improving physical fitness and reducing the risk of chronic diseases to enhancing mental health and overall well-being, there are countless reasons to make exercise a priority in your life. So lace up your sneakers, grab a friend, and start reaping the rewards of regular physical activity today.

