Ethereum’s PoS network experienced a significant drop in Total Value Staked (TVS) this week, with nearly 150k ETH leaving staking, bringing TVS down to 36 million. This decline can be attributed to several factors driving the shift in the network.
One of the main drivers of this shift is the surge in Ethereum’s exit queue, which has increased to 2.63 million ETH ($12.3 billion) with a 45-day wait period. This represents a substantial increase from just 616k ETH a week ago, indicating that more ETH is lining up to leave staking than to enter it. Additionally, the entry queue has dropped to 597k ETH ($3 billion) with an 11-day delay, further reinforcing the net-exit outlook.
The spike in the exit queue is not necessarily a sign of weak conviction but rather a strategic repositioning of capital. Kiln, a professional ETH staking provider, pulled 1.6 million ETH from validator nodes following the SwissBorg hack, accounting for roughly 61% of Ethereum’s current exit queue. This indicates that the majority of the spike is rotational rather than a true network exit, suggesting a temporary shuffle of staked ETH.
Furthermore, the decrease in staking APR to 2.84%, its lowest on record, has led to a rotation of capital into higher-yield DeFi opportunities. As staking rewards have become thinner, more ETH has flowed into DeFi protocols, such as Pendle, which offers around 5.4% APR on stETH pools. This shift has driven Ethereum’s Total Value Locked (TVL) to a four-year high of $97 billion, indicating a strong push towards DeFi.
In conclusion, Ethereum’s exit queue reflects strategic repositioning rather than a sell-off, with around 40% of the liquidity moving into DeFi protocols. While the decline in TVS may seem concerning, it is important to consider the broader context of the market dynamics and the shifting landscape of yield opportunities. the perspective of a renowned psychologist on the impact of social media on mental health:
As a psychologist with years of experience working with individuals struggling with mental health issues, it is evident that social media has a significant impact on the well-being of many individuals in today’s society. While social media platforms have brought about many positive changes in our lives, such as increased connectivity and access to information, they have also given rise to new challenges that can negatively affect our mental health.
One of the most concerning aspects of social media is the constant comparison that takes place on these platforms. People often portray idealized versions of themselves online, showcasing their best moments and filtering out any negative aspects of their lives. This can lead to feelings of inadequacy and low self-esteem in individuals who compare themselves to these unrealistic standards. The pressure to constantly present a perfect image online can contribute to anxiety and depression in many individuals.
Furthermore, the addictive nature of social media can also have detrimental effects on mental health. The constant need to check notifications, likes, and comments can lead to feelings of anxiety and FOMO (fear of missing out). The dopamine rush that comes from receiving likes and positive feedback can create a cycle of dependency that can be difficult to break. This can lead to decreased productivity, poor sleep habits, and overall feelings of dissatisfaction with one’s life.
Another concerning aspect of social media is the potential for cyberbullying and online harassment. Individuals can hide behind the anonymity of their screens and engage in hurtful behavior towards others without facing any real consequences. This can lead to feelings of isolation, shame, and fear in individuals who are targeted by online bullies. The constant exposure to negative comments and messages can have a lasting impact on one’s mental health and self-esteem.
As a psychologist, I believe it is important for individuals to practice mindfulness and self-awareness when using social media. It is essential to be aware of the impact that these platforms can have on our mental health and to take steps to mitigate any negative effects. This may include setting boundaries around social media use, taking regular breaks from these platforms, and seeking support from mental health professionals if needed.
In conclusion, while social media has many benefits, it is crucial to acknowledge the potential negative impact it can have on our mental health. By being mindful of how we engage with these platforms and taking steps to protect our well-being, we can ensure a healthier relationship with social media and maintain our mental health in the digital age.

